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International Day of Happiness 2022: Theme, Date, History and Significance

International Day of Happiness 2022: Theme, Date, History and Significance

International Day of Happiness 2022: International Happiness Day is celebrated every year on 20 March. The purpose of this day is to make people realize the importance of happiness in their lives. The day becomes more important with the unprecedented challenges the world is facing today.

The theme of International Day of Happiness 2022 is ‘Build Back Happier’. The theme aims to achieve a better world after the COVID-19 pandemic, where relationships and happiness of each individual are paramount.

Why do we celebrate International Happiness Day?

International Day of Happiness History: The United Nations General Assembly declared 20 March as International Day of Happiness in recognition of the importance of happiness and well-being as universal goals in the lives of human beings around the world and their recognition in public policy objectives.

The meeting was convened at the initiative of Bhutan, a nation that recognized the supremacy of national happiness over national income since the early 1970s. Bhutan famously adopted the goal of Gross National Happiness over Gross National Product.

What is the theme of International Happiness Day 2022?

International Day of Happiness 2022 Theme: The International Day of Happiness 2022 theme is ‘Build Back Happier’.

How is International Happiness Day celebrated?

International Happiness Day Activities: The United Nations invites its member states as well as other international and regional organizations to celebrate International Day of Happiness through education and activities that raise public awareness.

When was the first International Happiness Day celebrated?

The 193 member states of the United Nations celebrated the first International Day of Happiness in 2013.


The United Nations adopted 17 Sustainable Development Goals in 2015 that aim to reduce poverty, inequality and protect the environment, three important components that lead to the happiness and well-being of all human beings.

Happiness is often overshadowed by our material possessions, anxiety and all the other challenges that exist in the world today. The current global scenario affecting the lives of millions, including children, has made it an extremely difficult situation to be truly happy.

Yet, happiness cannot be given by anyone, it is an inner life state that exists within each of us. In today’s society, where it is easy to succumb to negative influences, knowing how to live meaningfully is vital.

In a way, happiness means living each day filled with a sense of purpose, enthusiasm and deep fulfillment. It means being truly grateful for what we have at the moment, living with conviction and a lot of enthusiasm and vibrancy.

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